Available as 600mg strength capsules. Betaine is a digestive enzyme which assists in breaking down proteins, helping proper digestion to occur. Take one capsule a day with food, or as directed by a healthcare practitioner. Not recommended for people with ulcers or heartburn, unless advised by a practitioner, as too much Betaine can increase stomach acids. Not recommended for people taking medications which may cause a peptic ulcer, such as non-steroidal anti-inflammatory drugs or cortisone-like drugs. 50 capsules